Azim, Rojina: Effect of Physical Exercise and Yogic Practice on Dysmenorrhea

Dysmenorrhea is a problem which hampers the normal life of a woman. It disturbs the normal routine of a menstruating lady. Due to pain, nausea, giddiness, cramps the girls have to skip their schools, colleges or offices. They mostly depend on medicines to get relief from severe pain. Almost all the medicines have have some or other side effects. This book will provide some alternative therapy modules which can help to get permanent relieve from dysmenorrhea.