Liberman, Art: Running

CHF 18.50

Einband: Kartonierter Einband (Kt)

Verfügbarkeit: Nicht (mehr) im Sortiment/Besorgung möglich

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Helps you to choose the right equipment, get going and keep going, train safely, and meet your running and racing goals. This title covers what you need to know: correct posture and mechanics, avoiding injuries and plateaus, regulating water intake, physical and mental strength, and more.

ISBN: 978-1-4463-0140-1

GTIN: 9781446301401

Über den Autor Liberman, Art

Art Liberman is a veteran marathon runner, personal running trainer and founder of popular training website www.MarathonTraining.com

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