Liberman, Art: The Everything Running Book
The ultimate guide to injury-free running for fitness and competition
Einband:
Kartonierter Einband (Kt)
Verfügbarkeit:
Nicht (mehr) im Sortiment/Besorgung möglich
Running is a healthy, fun hobby - and anyone can do it. This title helps avid and amateur runners alike gain the knowledge and tools they need including: information on hugely influential trends in natural running; how to select the right gear and manage nutrition; and a dedicated section on running for women.
Trade Paperback
ISBN:
978-1-4405-2971-9
GTIN:
9781440529719