Williams, Caroline: Inner Sense

How the New Science of Interoception Can Transform Your Health
CHF 34.50
Einband: Fester Einband
Verfügbarkeit: Lieferbar in ca. 10-20 Arbeitstagen
+ -

The first trade book to explore interoception, the 'inner sense' governing our mental health, physical wellbeing and stress management

ISBN: 978-1-80522-200-2
GTIN: 9781805222002

Über den Autor Williams, Caroline

Caroline Williams originally planned to be a PE teacher, but ended up studying biology because she found the science aspects of PE more interesting than the team sports. The author of Override, she is a consultant and writer for New Scientist, and has spent several years researching the links between movement and the mind. Throwing your inner ear off balance will always change how you feel; Caroline likes to improve her mood by cycling down bumpy hills.

Weitere Titel von Williams, Caroline