Goldberg, Philip: Spiritual Practice for Crazy Times
Powerful Tools to Cultivate Calm, Clarity and Courage
Einband:
Kartonierter Einband (Kt)
Verfügbarkeit:
Nicht (mehr) im Sortiment/Besorgung möglich
This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace and fortress of inner strength. It includes practices ranging from deep meditation to cognitive reframing to 'spiritual time management', and methods to centre the mind, heal the body and refresh the spirit.
ISBN:
978-1-78817-503-6
GTIN:
9781788175036