Hayes Megan: The Joy of Writing Things Down

The Everyday Zen of Putting Pen to Paper
CHF 27.90
Einband: Fester Einband
Verfügbarkeit: Lieferbar in ca. 10-20 Arbeitstagen
+ -

From writing a shopping list to drafting a work email - discover the transformative self-care potential hidden in everyday activities.

ISBN: 978-1-5294-1299-4
GTIN: 9781529412994

Über den Autor Hayes Megan

Megan C Hayes PhD is one of the top researchers in positive journalling and has spent almost a decade studying writing, the psychology of happiness, and researching ways that writing makes us happier. She is an academic in the field of positive psychology, a creative writing graduate and has a personal interest in mental health issues, having grown up with a mother and sister who both suffered with bi-polar disorder.Megan has written three books: Write Yourself Happy (2018), The Happiness Passport (2018) and The Serenity Passport (2019).

Weitere Titel von Hayes Megan