Moore, Bret A: Taking Control of Anxiety

Small Steps for Getting the Best of Worry, Stress, and Fear
CHF 24.90
Einband: Kartonierter Einband (Kt)
Verfügbarkeit: Folgt in ca. 15 Arbeitstagen
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This straightforward guide, filled with compelling case examples and easy to use techniques, will teach you to identify, reduce, eliminate, and prevent the negative effects of anxiety. Free from scientific jargon, this concise how-to book can be a ready reference on your desk or nightstand or in your backpack or briefcase.

ISBN: 978-1-4338-1747-2
GTIN: 9781433817472

Über den Autor Moore, Bret A

Bret A. Moore, PsyD

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