Moore, Bret A: Taking Control of Anxiety
Small Steps for Getting the Best of Worry, Stress, and Fear
Einband:
Kartonierter Einband (Kt)
Verfügbarkeit:
Folgt in ca. 15 Arbeitstagen
This straightforward guide, filled with compelling case examples and easy to use techniques, will teach you to identify, reduce, eliminate, and prevent the negative effects of anxiety. Free from scientific jargon, this concise how-to book can be a ready reference on your desk or nightstand or in your backpack or briefcase.
ISBN:
978-1-4338-1747-2
GTIN:
9781433817472